This month’s topic: Is Emotion Code Therapy for you?
Are you struggling under the weight of something you can’t quite define? Do you feel your present is being held hostage by your past?
It may not be your imagination. The premise of the Emotion Code is that the energy of past emotions can literally become trapped in your body, affecting your physical, mental, emotional, and spiritual health. It is believed that these Trapped Emotions could be keeping you in patterns of discomfort, sorrow, failure, and heartbreak.
Knowledge of the human energy field goes back thousands of years and through many cultures. The Emotion Code provides a framework for these ancient teachings by providing an understanding of how trapped emotional energies can cause blockages or imbalances in your personal energy field. With the Emotion Code, it is believed that it’s possible to permanently remove these negative energies.
Learn more about Emotion Code Therapy here
Monthly we host this mental wellness group to build upon our strengths as community members and provide resources and support. This meet-up provides a safe space to become comfortable around others regarding our mental wellness. It's very powerful when you see others in the group who are further along their road to recovery and who have made great strides toward having happier and healthier lives. It empowers, encourages and educates up to share insights and strategies to strengthen and adapt healthy coping skills.
Our mental wellness is just as important and critical to care for as our physical health. All are free to express themselves so we can help one another.
This meet-up DOES NOT replace therapy in any way.