Welcome to our Chakra 101 Workshop Series !!!

Discover how to open, align & heal your chakras to activate your energy system, nurture your spiritual awakening, & enjoy a thriving life! Starting on 1/8 for 7 Sundays (consecutively) 1pm focusing on each chakra at a time! Dates and chakra focus of each workshop:

1. 1/8 Root

2. 1/15 Sacral

3. 1/22 Solar Plexus

4. 1/29 Heart

5. 2/5 Throat

6. 2/12 Third Eye

7. 2/19 Crown

When you sign up below you are planning on attending all 7 workshops. ($25 each) If you want to just attend certain workshops instead of each one please directly email us and let us know which dates you plan on attending.

This educational, empowering & interactive workshop explores the 7 chakra energy energies of our body & how to align them for overall wellness.

This workshop is valuable for anyone who wants to heal blockages of each chakra so relieve any dis-stress, dis-ease, and stagnancy to then create more healing and harmony in their lives.

During the workshop we will focus on :

• Learning about each chakra energy center of our body

• How to balance and heal each chakra

• Learning about the signs & symptoms of having a blocked or imbalanced each chakra

• What foods, exercise, crystals & etc. that can help balance and unblock each chakra

• Techniques to embrace each of our 7 chakras

• Increase awareness of how each of the 7 major energy centers interact & effect our health & organs throughout the body

• Developing our sensitivity (aka awareness) to ourselves and what we are experiencing & more!

Guests will be able take home a packet of resourceful information based on each chakra at each of the 7 workshops.

Please email us noteworthyresourcesalbany@gmail.com if you have any questions.