TOPIC OF THE MONTH: WAYS TO INCREASE SELF-COMPASSION
We also will be doing a arts/crafts activity associated with the topic!
This meet-up provides a safe space to become comfortable around others regarding our mental wellness.
PLEASE WEAR A MASK.
Our goal is to empower and educate guests to access support and resources to increase their mental health well-being by meeting monthly and providing a safe atmosphere for all humans to share insights and strategies to strengthen and adapt healthy coping skills.