Welcome to our Chakra Workshop Series
To kick off our series we will be focusing on the first/ Root Chakra. This virtual workshop is equally valuable for anyone who wants to heal blockages of their root chakra so they can create harmony in their lives.
During the workshop we will focus on :
-Learning about the root chakra energy center of our body
-How to balance and heal our root chakra
-Learning about the signs & symptoms of having a blocked or imbalanced root chakra
-What foods, exercise, crystals & etc. that can help balance and unblock our chakra
-Techniques to embrace our root chakra
-Increase awareness of how this energy center interacts & effects our health & organs in this area of our body
-Developing our sensitivity (aka awareness) to ourselves and what we are experiencing & more!!
Guests will be able take home a packet of resourceful information based on the topic of the workshop. Please email us noteworthyresourcesalbany@gmail.com if you have any questions.