FREE Holistic Wellness Check-in that will build social, emotional & mental connection, provide resources, & see how you are all doing.
Let's check in together. We are not here FOR you. We are here WITH you. This virtual meet-up will give us a sense of belonging with others as a community. This virtual meet-up is presented by Noteworthy Resources and facilitated by Tatiana Gjergji, CEO.
You may go to the doctor to get regular checkups of your body, but what about your mind? Everyone deals with tough times, especially what we are going through right now with COVID-19, but even happy events like a new job, a marriage, or a new baby can add stress.
How do you know when stress starts taking a toll on your mental, emotional, social and physical health? With this holistic check in we will come together virtually to discuss struggles and challenges we might be facing and how to cope with them IN OUR OWN WAY. We will talk about coping mechanisms that work for us and hearing this from others empowers us to try it out. Join us with a cup of tea (or whatever), get cozy in your sweats or robe & let's have REAL connection about our holistic wellness!
Join Zoom Meeting
https://us04web.zoom.us/j/72363090524?pwd=SHo5QnBpVnQ2ZWpnTmp1MFlaUCtNQT09
Meeting ID: 723 6309 0524
Password: 5rxDHv
One tap mobile
+525568269800,,72363090524#,,1#,871474# Mexico
Dial by your location
+52 556 826 9800 Mexico
Meeting ID: 723 6309 0524
Password: 871474
Find your local number: https://us04web.zoom.us/u/fcJv0JPbFl
THIS IS NOT A SUBSTITUTION FOR THERAPY. WE ARE NOT PSYCHOLOGICAL & PROFESSIONAL THERAPISTS- WE ARE A COMMUNITY RESOURCE SERVICES PROVIDING INDIVIDUALS WITH SOCIAL CONNECTIONS, EMPOWERMENT, RESOURCES & SUPPORT SERVICES TO CONNECT TO.
Contact us with any questions and visit our website: www.nwralbany.org for resources, support, questions and etc.
