Topic of this month's meeting is about Adverse Childhood Experiences (ACEs)

Adverse Childhood Experiences (ACEs) have a tremendous impact on future violence victimization and perpetration, and lifelong health and opportunity. Working together, we can help create neighborhoods, communities, and a world in which every child can thrive. Learn more about coping strategies and preventing ACEs in your community by assuring safe, stable, nurturing relationships and environments.

This meet-up provides a safe place to become comfortable around others regarding our mental wellness. It's very powerful when you see others in the group who are further along their road to recovery and who have made great strides toward having happier and healthier lives. It empowers, encourages and educates up to share insights and strategies to strengthen and adapt healthy coping skills.

EMBRACE YOUR MENTAL WELLNESS, NETWORK WITH OTHERS, AND EMPOWER OURSELVES!

Our mental wellness is just as important and critical to care for as our physical health. All are free to express themselves so we can help one another.

Located in the 2ND LEVEL COMMUNITY ROOM of the Library. Comment below to suggest a topic of focus for the meet-up each month! ALL AGES WELCOME!

THESE MEETINGS ARE OPEN FOR EVERYONE WHO WANTS TO EMBRACE THEIR MENTAL WELLNESS, NETWORK WITH OTHERS, AND EMPOWER THEMSELVES!

All content discussed during meetings are posted on our blog at www.nwralbany.org/blog

Please suggest a topic for this month's meeting by commenting below: