Sorry to inform you all that, due to confirmed corona virus cases in Albany County, we will be canceling all workshops and meetings until further notice. If you would like to have a one-on-one session via Skype or FaceTime we are more than welcome to teach the workshop through that platform.If you have already purchased a ticket for one of our workshops, we will credit you for when we reschedule the workshop. We will post new dates soon on Facebook, website (www.nwralbany.org) & our Instagram pages!Contact us &/or schedule a session with us by emailing noteworthyresourcesalbany@gmail.com
Learn how to set, maintain & establish healthy boundaries for themselves when it comes to personal power, relationships, career & etc.
We will learn how important healthy boundaries are for our lives by setting and respecting them. We will explore all these aspects of setting healthy boundaries:
-Self-awareness & checking in with ourself to figure out what we need in our various relationships
-Embracing our self-worth, esteem & establishing what standards we will hold for ourself in how we let others treat us
- Learn how we are not responsible for the other person's reaction to the boundary we set
-Helpful ways of effective communication
-How to seek support for others
-How to be direct in establishing our boundaries with others
-Our own feelings & emotional management & more....
NWR provides a safe and yet powerful environment in which you can learn to trust your own natural energies and find a freedom and passion to take back into your daily life.
Register now or if you want to pay cash at the door- please email us to let us know you will be attending.
Learn more at www.nwralbany.org