Stories matter.
Our Mental Wellness matters!
They teach us lessons we need to learn, they make us feel closer to the people around us, and they help us be kinder - to ourselves and to everyone else.

No meetup on the 3rd-- We usually meet first Wednesday of the month but for July we are meeting Wednesday, July 10th instead
- located on the Second floor COMMUNITY ROOM of the Albany Public Library- Washington Branch. FREE!

Topic of this month: Our stories "without the darkness, we cannot see the light" how our stories matter and empower us and others to grow!

Each meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community. This is a FREE meetup that focuses on bringing the community together to discuss mental health awareness, coping strategies, networking opportunities and educational piece. Families, Physicians & Community Members welcomed!!

Next Meeting: Wednesday, August 7th