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Mental Wellness Meet-up

  • Albany Public Library Washington Branch 161 Washington Avenue Albany, NY, 12210 United States (map)

Our mental wellness is just as important and critical to care for as our physical health.

This month’s topic will be about the holiday season- how to set healthy boundaries with friends & family, how to communicate assertively with others, stress reliever techniques & more.
Located in the Community Room on the 2nd floor in front of the Children’s Library.
Comment below to suggest a topic of focus for the meet-up each month! ALL AGES WELCOME!

Register to attend

Earlier Event: November 30
DIY Smudge Stick Workshop
Later Event: December 6
Gifted: Holiday Market