TOPIC THIS MONTH: How the external effects the interal. We will talk about society, spirituality, community and what copin strageties can help us with finding a balance within external and internal experiences.

Hosted by Noteworthy Resources of Albany, Inc., learn more at www.nwralbany.org Follow us on Instagram & Facebook @nwr_albany

We meet monthly for a FREE Mental Health community awareness and support. Each group meeting is an hour long and focuses on a different topic each month to broaden perspective of guests, spread awareness of coping strategies and build sense of community in the area. This support group is more educational with group discussions.

We are asking for your suggestions in regards to topics to highlight in future meetings.

Email noteworthyresourcesalbany@gmail.com with suggestions, questions and ideas!