Practicing mindful meditation can offer a soothing escape from your mind and present other metaphysical benefits.
Join Tatiana Gjergji, Founder/Executive Director of NWR, as she presents a guided meditation. Tatiana will gently guide the meditation and teach those who are new to meditating how to do it, what the benefits are, as well as focusing on a specific topic voted by those who are eager to attend!
Bring water, open heart and mind.
Please feel free to donate what you can afford for your meditation experience. Whatever you can donate is appreciated, and your donation for the meditation makes it possible for the folks that can't afford to donate to still be able to come practice.

 Regsiter: https://www.eventbrite.com/e/free-guided-mediation-workshop-catskill-tickets-39709098984