MHHH support group (every 1st Wednesday of each month at 6:30pm)creates a safe and supportive place to talk about our daily struggles with anxiety, depression, PTSD, borderline, bipolar, and etc. to build our sense of belonging and validating to each other THAT WE ARE NOT CRAZY. WE ARE NOT ALONE! Informal, networking setting for professionals, educators, family and friends to build their understanding of all the sectors of mental instability and well being. This support group focuses on what we can do, not we happened.

RSVP at noteworthyresourcesalbany@gmail.com